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- ► 2013 (32)
- ► 2012 (66)
- While we fight to stay healthy in a modern world, ...
- OK, that's what everyone seems to be talking...
- Ok, here we are at the day most feared by dieters...
- "Point shaving" is probably the ultimate taboo in ...
- We get caught up in our day to day activities...
- An article in the Boston Globe today, dealt with t...
- When you get a chance, the next time you're in a g...
- Those of us who refer to ourselves as "Runners" (y...
- I read today that researchers at the Univers...
- Bushido was the code of conduct of feudal Japan. ...
- A bit of a departure from our regular theme here: ...
- First of all, I wear shoes. Let's face it, in our...
- Christopher McDougall | Born to Run | National Bes...
- Holidays are upon us. This is a traditional time ...
- RESPONSIBILITY...................We have a very fo...
- The Lost Secret of Running - Video Library - The N...
- We have an elliptical machine that sits, ever at t...
- What I really need to know about fitness/diet/exer...
- Our culture seems to revolve around the consumptio...
- Looked at some "diet supplements". One thing that...
- ▼ November (20)
- "BLACK FRIDAY" (1)
- "Diet Supplements" (1)
- "IF IT FEELS BAD......DO IT" (1)
- "Point Shaving" (1)
- "Situational Eating" (1)
- A BETTER WAY TO MINIMIZE IMPACT (1)
- Blood Flow (1)
- Bushido (1)
- CABALLO BLANCO....... (1)
- CAVEMEN AND PIE (1)
- DIABETES INCREASE (1)
- DON'T BLAME PAULA DEEN (1)
- DON'T DO WHAT YOUR MOM SAID (1)
- END THE FEAST (1)
- FOOD PLACEMENT (1)
- FOOD RELATIONSHIPS (1)
- Just WHAT IS "PALEO"? (1)
- MARINE CORPS' 236TH BIRTHDAY (1)
- MY ATTITUDE COACH (1)
- MY RUNNING GROUP (1)
- NEW YEAR'S RESOLUTIONS ARE A WASTE OF TIME........ALMOST (1)
- OLD HABITS DIE HARD (1)
- OPPORTUNITIES/FLEXIBILITY (1)
- PREDATORS (1)
- Primitive Encounters (1)
- RESPONSIBILITY (1)
- SHOES ARE RUINING OUR FEET (1)
- SLEEP (1)
- Stealth Calories (1)
- TALKING YOU DOWN FROM THE BRIDGE (1)
- TARGETED CALORIE EATING (1)
- THANKSGIVING (1)
- USMC BOOT CAMP LESSONS (1)
- WHAT AM I MISSING HERE? (1)
- WHAT IS IMPORTANT TO YOU? (1)