Interesting piece about foot strike and running footwear:
Fitness & Health with Dr. Gabe Mirkin: Most Running Shoes Slow You Down and Increase Risk of Injuries:
'via Blog this'
SIMULATE THE HUNT ©--Real facts about food, physical exercise and its' effects. How you can beat the diet and weight loss game and live a healthier life by staying primitive in a modern world... for free! How to get in touch with your inner caveman, to whom I affectionately refer as "Ogg." (These are my opinions. Consult your own physician for medical advice or before making changes to your lifestyle.) I just want to try to tip the odds in your favor. (Your mileage may vary.)
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