SIMULATE THE HUNT ©

SIMULATE THE HUNT ©-Do what your body expects you to do.

Bob Tygart

Bob Tygart
That's me after my first 1/2 marathon-(Heartbreak Ridge-in the hills of Camp Pendleton, Ca) Age: 54

MY NEWEST XERO SHOES

MY NEWEST XERO SHOES
XERO SHOES 6MM CONTACTS, MOCHA EARTH COLOR-WON ON JEFF GALLUP'S BAREFOOT INCLINED SITE!

Saturday, December 10, 2011

The 100 Up Technique for Barefoot Running:

'via Blog this'

This gets around a lot, but it's important. If you run, LEARN THIS! Hopefully you'll get to barefoot or minimalist footwear, but no matter what..........LEARN IT!!

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