XERO SHOES has a great video of Dan Lieberman explaining the mechanics of how to run naturally. Short, but critically important for those of us who run. Check it out.
Huaraches - Tarahumara Barefoot Running Sandals - Buy custom Huaraches or make your own.:
'via Blog this'
SIMULATE THE HUNT ©--Real facts about food, physical exercise and its' effects. How you can beat the diet and weight loss game and live a healthier life by staying primitive in a modern world... for free! How to get in touch with your inner caveman, to whom I affectionately refer as "Ogg." (These are my opinions. Consult your own physician for medical advice or before making changes to your lifestyle.) I just want to try to tip the odds in your favor. (Your mileage may vary.)
Subscribe to:
Post Comments (Atom)
Useful Links
Labels
- "BLACK FRIDAY" (1)
- "Diet Supplements" (1)
- "IF IT FEELS BAD......DO IT" (1)
- "Point Shaving" (1)
- "Situational Eating" (1)
- A BETTER WAY TO MINIMIZE IMPACT (1)
- Blood Flow (1)
- Bushido (1)
- CABALLO BLANCO....... (1)
- CAVEMEN AND PIE (1)
- DIABETES INCREASE (1)
- DON'T BLAME PAULA DEEN (1)
- DON'T DO WHAT YOUR MOM SAID (1)
- END THE FEAST (1)
- FOOD PLACEMENT (1)
- FOOD RELATIONSHIPS (1)
- Just WHAT IS "PALEO"? (1)
- MARINE CORPS' 236TH BIRTHDAY (1)
- MY ATTITUDE COACH (1)
- MY RUNNING GROUP (1)
- NEW YEAR'S RESOLUTIONS ARE A WASTE OF TIME........ALMOST (1)
- OLD HABITS DIE HARD (1)
- OPPORTUNITIES/FLEXIBILITY (1)
- PREDATORS (1)
- Primitive Encounters (1)
- RESPONSIBILITY (1)
- SHOES ARE RUINING OUR FEET (1)
- SLEEP (1)
- Stealth Calories (1)
- TALKING YOU DOWN FROM THE BRIDGE (1)
- TARGETED CALORIE EATING (1)
- THANKSGIVING (1)
- USMC BOOT CAMP LESSONS (1)
- WHAT AM I MISSING HERE? (1)
- WHAT IS IMPORTANT TO YOU? (1)
No comments:
Post a Comment