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Thursday, May 3, 2012

Jogging Linked With Increased Life Expectancy, Study Shows

This is a 35 year study with amazing findings.  In case you had any doubt, you do need to get the hell off the couch and go for a run.  Then keep running, and running, and running.  I'm convinced that it's the BEST THING you can do for your health.  Your body was designed to run distances and sprints.  UNLEASH IT!!

Jogging Linked With Increased Life Expectancy, Study Shows:

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