Just received an email from the Veteran's Administration health website. They have "tips" on starting a running program. One of the first is:
2. Wear proper footwear
You might think that your flip-flops are the most comfortable shoes you own - but they are not appropriate for running. For exercising, be sure to have properly fitted athletic shoes with good arch support.
Don't think there's a lot of research going on there about minimalist/barefoot running. Kind of makes the rest of the info on there suspect, as well!
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