'via Blog this'
This gets around a lot, but it's important. If you run, LEARN THIS! Hopefully you'll get to barefoot or minimalist footwear, but no matter what..........LEARN IT!!
SIMULATE THE HUNT ©--Real facts about food, physical exercise and its' effects. How you can beat the diet and weight loss game and live a healthier life by staying primitive in a modern world... for free! How to get in touch with your inner caveman, to whom I affectionately refer as "Ogg." (These are my opinions. Consult your own physician for medical advice or before making changes to your lifestyle.) I just want to try to tip the odds in your favor. (Your mileage may vary.)
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- "BLACK FRIDAY" (1)
- "Diet Supplements" (1)
- "IF IT FEELS BAD......DO IT" (1)
- "Point Shaving" (1)
- "Situational Eating" (1)
- A BETTER WAY TO MINIMIZE IMPACT (1)
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- CABALLO BLANCO....... (1)
- CAVEMEN AND PIE (1)
- DIABETES INCREASE (1)
- DON'T BLAME PAULA DEEN (1)
- DON'T DO WHAT YOUR MOM SAID (1)
- END THE FEAST (1)
- FOOD PLACEMENT (1)
- FOOD RELATIONSHIPS (1)
- Just WHAT IS "PALEO"? (1)
- MARINE CORPS' 236TH BIRTHDAY (1)
- MY ATTITUDE COACH (1)
- MY RUNNING GROUP (1)
- NEW YEAR'S RESOLUTIONS ARE A WASTE OF TIME........ALMOST (1)
- OLD HABITS DIE HARD (1)
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- SHOES ARE RUINING OUR FEET (1)
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- TALKING YOU DOWN FROM THE BRIDGE (1)
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- THANKSGIVING (1)
- USMC BOOT CAMP LESSONS (1)
- WHAT AM I MISSING HERE? (1)
- WHAT IS IMPORTANT TO YOU? (1)
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