SIMULATE THE HUNT ©--Real facts about food, physical exercise and its' effects. How you can beat the diet and weight loss game and live a healthier life by staying primitive in a modern world... for free! How to get in touch with your inner caveman, to whom I affectionately refer as "Ogg." (These are my opinions. Consult your own physician for medical advice or before making changes to your lifestyle.) I just want to try to tip the odds in your favor. (Your mileage may vary.)
Tuesday, September 15, 2009
Lots of "Ogg-stuff" to do now! Just moved into a place on a big country property with lots of limbs to chop, holes to dig, rocks to move! Ogg happy! Keeping it a bit leaner in the calorie consumption, and the weight is starting to drop. Amazing formula, isn't it? Energy output greater than caloric intake=weight loss. That's the only magic.
RTygart
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